"My carreer shift after a burn-out: from strategy consultant to project manager in renewable energies
Sophie accompanied me in my reflection on my career shift after a burn-out.
Right away, she engaged me in a caring and dynamic approach, even in my moments of doubt or destabilisation. The example that struck me the most was the stage of exploring new professions, which stopped me dead in my tracks. My previous doubts and fears came back to haunt me. Sophie knew how to make me take a step back in one session and bring me to a synthesis of the criteria I was looking for in my professional activity. She was able to listen to my anxieties, calm them down and find a solution to my fears and get me back into action.
Moreover, I also really appreciated that we always ended the sessions with an "action plan", a set in motion to tackle my blockages, or even anticipate potential future moments that would awaken antagonisms and doubts in me. I always have a drawing in my phone of what I want to be, with all these components, and I come back to it regularly when I want to "take a break", reconnect with myself and make sure that what I do is always aligned with what I want to be. I sincerely thank Sophie for her human, relevant and extremely professional guidance!
Thomas - After a burn-out in strategy consulting, he became a project manager in the renewable energy sector